Many of the benefits are due to the plant's very high levels of minerals, including calcium, magnesium, iron, potassium, phosphorous, manganese, silica, iodine, silicon, sodium, and sulfur. Nettles are also a good source of vitamin C, protein, beta-carotene, B complex vitamins, plus high levels of easily absorbable amino acids.
Drinking 2-3 cups of nettle tea a day will help promote clearer skin by cleansing your system to release trapped waste, which otherwise may surface as skin problems & blemishes.
Nettle tea also reduces the bodys release of histamines, so can help with skin inflammation & is soothing on eczema-prone skin.
Drinking 2-3 cups of nettle tea a day will help promote clearer skin by cleansing your system to release trapped waste, which otherwise may surface as skin problems & blemishes.
Nettle tea also reduces the bodys release of histamines, so can help with skin inflammation & is soothing on eczema-prone skin.
Oh, I totally agree! I started drinking nettle tea last week and I have already seen improvements which may be due to the benefits of the tea plus the combination of the neem and chocolate masks :)
ReplyDeleteThanks for the tip. My mum's skin is very sensitive, so this could be great for her.
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